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Title details for The Self-Esteem Workbook for Teens by Lisa M. Schab - Available

The Self-Esteem Workbook for Teens

by Lisa M. Schab
ebook
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The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

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Formats

OverDrive Read

subjects

Self-Improvement Young Adult Nonfiction

Languages

English

The Self-Esteem Workbook for Teens provides practical advice and activities to help teens gain confidence, respond effectively to criticism, be assertive, and set and achieve goals. The book promotes acceptance, compassion, and validation as powerful confidence-building techniques, and contains 40 activities to help the reader make positive changes in his or her life.

Expand title description text
Self-Improvement Young Adult Nonfiction