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Description
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Details
Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it's no wonder most diets fail... until now.
With a dose of Chicken Soup (low-fat, of course!), you can: Control cravings, Get back on track after straying, Eat out—and enjoy it, Set—and achieve—your weight-loss goals. With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
- Jack Canfield - Author
- Mark Victor Hansen - Author
Kindle Book
- Release date: October 9, 2012
OverDrive Read
- ISBN: 9781453275924
- Release date: October 9, 2012
EPUB ebook
- ISBN: 9781453275924
- File size: 3549 KB
- Release date: October 9, 2012
Formats
Kindle Book
OverDrive Read
EPUB ebook
subjects
Languages
English