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Gardener's Fitness

ebook
A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.

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Publisher: Taylor Trade Publishing

Kindle Book

  • Release date: July 19, 2013

OverDrive Read

  • ISBN: 9781461708872
  • Release date: July 19, 2013

EPUB ebook

  • ISBN: 9781461708872
  • File size: 3288 KB
  • Release date: July 19, 2013

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Formats

Kindle Book
OverDrive Read
EPUB ebook

Languages

English

A practical, easy-to-follow manual, Gardener's Fitness includes conditioning exercises, postural guidance for moving correctly and safely, therapeutic stretches to relieve discomfort, and a variety of gentle exercises designed to relax tired muscles and restore energy after laboring in the garden.

Expand title description text